Brrrrrrrrr!! Whoooooshhhh!! After yesterday’s temperature reaching almost 70 degrees, winter has returned. It is in the 40s with wind gusts up to 45 miles an hour. I was up half the night listening to the wind attempting to shake the house and everything in it. When I woke up and looked out the window, tree limbs were being tossed around like a ship in a storm. I said a silent prayer that none of the large branches would come down on our cars or house! So far, so good!
This wacky weather in New Jersey is making outdoor activities difficult. I try to walk our dog, Scraps, every day at least once a day. He is a terrier with a lot of energy! This morning, as I listened to the winds and watched the weather on TV, I pondered whether or not I would be taking him today. Scraps seemed to sense my hesitation and almost immediately, his ears perked up, his tail started to wag and he looked at me with an expression of pleaing, “It’s not that cold! I’m ready! Let’s go! It’s just a little wind! What’s the problem?”
So, as usual, I gave in and bundled up. There seemed to be enough time between the strong gusts that I could at least take him around the block. I opened the door and put out the American flag as I do every morning, making sure it was secure. Scraps was anxious to get started and started to pull to being the walk. Almost immediately, I regretted not putting on my gloves. It felt like it was in the 30’s again. Ugh! I pulled my hat down further over my ears and started moving.
The neighborhood was littered with garbage cans since today was garbage day. I shivered a little and pulled up the zipper on my coat to my chin. BRR! Scraps, however, was trotting along without a care in the world. Wind? No problem! Cold temps? Don’t be a sissy!
A few minutes into our walk, a gust of wind came and blew the top of a garbage can a few feet in front of us, just missing him. Scraps pinned his rather large ears back (I guess to keep the wind from blowing in them) stopped, lifted his leg on a tuft of grass and kept right on going, happy as ever. For a split second, I considered turning around but then realized that Scraps is like that in any kind of weather. He is always ready to go for a walk. It could be 100 degrees out with 90% humidity (and yes, it does get that hot in NJ) and he is ready to go. It could be snowing and even sleeting out, but he is always, always ready for a walk. If I was willing to take him, I bet he would even walk in the pouring rain (well, maybe with his coat on).
I once read an article that we should try and be more like our dogs. It focused on their love of play, long amounts of sleep and being a loyal companion. I would like to add one more thing to the list – to always be ready to walk/exercise and truly enjoy it as much as he does! No matter what!
This is what I have had to tell myself for the past few months. It has nothing to do with my family or marriage or career. They are all already good, thank God. I am talking about my beloved country and what is happening all around us.
It is very easy to get depressed and disheartened with what has happened in America over the past year or so. I will not go into specifics, for that will feed into all the misery, angst and disappointment I have been feeling. Instead, I am going to start to focus on the good because we cannot let other people’s poor choices, despicable actions and vile words steal our personal joy! Life is too short to get wrapped up in the anger and negativity that is all around us.
We must focus on the good.
These are a few good things I am focusing on right now. I hope you can too!
- Family and friends – God has blessed me with some of the most wonderful people in my own family and in my husband’s family. I am thankful for them each and every day.
- The American flag – As I proudly hang my flag outside my door each day, it makes me think of all the heroes that have fought and sacrificed for our country. When I say the Pledge of Allegiance, I do not take it lightly and mean every word. I am proud to be the granddaughter of two World War II veterans and the daughter of a Navy veteran.
- Flowers – Who does not enjoy looking at the vibrant colors of roses, poinsettias, daisies and daffodils? They inspire me to see the beauty in all things and make me thankful that I have been blessed with the gift of sight.
- Dogs – Some of the greatest creatures given to man! They are great companions, loyal family members and provide hours of entertainment!
- Laughter – I especially love hearing the unabated laughter of children. They laugh from their bellies; something more adults should do! I especially love the contagious laughs of my Aunt Jill and Uncle Frank. They are hysterical and unique and I cannot help but join in!
- Music – It is medicine for the soul. It can fire you up during a workout, make you cry or laugh and inspire you to do great things. It can even make you ponder life and all that we go through. I love music and cannot imagine life without it!
- Books – To me, they are the best way to escape reality and be transported to another time, setting, and situation. When I get wrapped up in a book, there are not distractions.
- Animals – While dogs are my personal favorite, I love to watch and listen to the birds and other wildlife. We can learn a lot from animals. There is a quote from Elvis Presley who said, “Animals don’t hate and we are supposed to be smarter than they are.” So true.
- The beach – The soft sand, the rolling waves, the salt in the air… it is definitely a place that makes me smile and realize the incredible power of nature. I have nothing but good memories at the beach from being there with my family or friends to walking on the beach by myself in the early mornings. It is paradise to me.
- God – I saved the best for last. God is good! Always and everywhere and in all things. I truly do believe that God is on our side and that means there are good things for all of us. We just have to notice all the good around us and focus on them. If we do this, it will bring a happiness to our hearts and peace to our minds.
Make your own list and see how you feel afterwards. I hope you feel as good as I do now. Focus on the good!!